I’ve had many of these symptoms for the majority of my 50 years on this planet, and not one doctor has ever told me that any of these symptoms are related to liver problems… I’ve been taking about 5 to 6000 mg of milk thistle every day to try to correct this problem. Thank you. I watch a lot of your videos to try to help myself.
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you know your skin reveals a lot about what’s going on internally especially your liver if the liver is good your skin’s gonna look great if it’s not that good you’re gonna look not too good so in this video i’m gonna cover all the different things that can happen to your skin just from the liver now i’m talking about having a fatty liver i’m talking about having cirrhosis and inflammation now the thing about the liver it’s a rugged organ it’s about three and a half pounds located on the right side of your chest cavity and it takes a beating and it can regenerate though it can come back if you do the right things so i’m going to give you some really good things to eat to preserve your liver but first we need to identify um all the different indications that there is a problem with the liver using the skin so before you see any problems on the blood test like high levels of liver enzymes things like that you’re not going to really know there’s a problem with the liver you might notice some fatigue but you’ll definitely notice a change in your skin okay now i’m going to cover 15 things that can go wrong with the skin i’m not going to give you the big long medical name because you don’t really need to know that but i will include the name on this video so you can kind of see what i’m describing but the best way to put someone to sleep is just to give them a lot of big words and i’m not going to do that in this video all right number one if your skin is yellow okay what’s happening is the red blood cell when it breaks down turns into a certain compound that then can turn your skin yellow if this breakdown product is backing up into the skin and if it’s a severe problem it can even turn the skin slightly brownish but typically yellow skin yellow eyes is an indication that there’s some type of backup in the liver it could also be in the gallbladder bile ducts as well all right next symptom is red palms okay if your palms are red it could indicate that there’s a definitely a liver problem and also as a side note if your palms are itchy or the bottom of your foot is itchy that’s another indication that there could be a liver problem as well or a gallbladder issue all right a red nose okay let’s say the nose is red it’s swollen you see this a lot with alcoholics that is an indication that there’s probably liver cirrhosis okay red cheeks they call that rosacea that usually can be an alteration in the microbiome in your gut but it’s also an indication that there’s a liver problem but there’s other indications too it could be an adrenal issue but typically it’s going to be a combination of a liver problem or you’re just lacking friendly bacteria all right next thing is loss of hair it could be in your armpits or on your legs if you’re a guy that’s a situation where the liver is damaged and you don’t have that that buffer that regulates excess estrogen in the body and so as the estrogen increases then you start losing that hair and the skin becomes very very soft and even shiny you see this um as a man ages when they get older their lower legs don’t have any hair anymore and it’s very very super shiny that’s excess estrogen building up because the liver is not buffering that amount of estrogen all right next one is paper money skin what is that well if you ever looked at crinkled uh old money it has a certain texture to it a lot of times the skin becomes that texture when you have liver damage and you see this on your cheeks or the folds on your face and the skin is very very thin and sometimes you’ll see it on the back of the hand too where there’s it’s like paper thin skin it’s a loss of collagen which is part of the normal aging process but you see it also with liver damage all right spider veins okay specifically the ones that have a little red spot with these little veins coming out of that one red dot and you’ll see this on the abdomen you can see it on the face you can see in other parts of the body that again is excess estrogen okay because the liver buffers excess estrogen now we have the white yellow growths around your eyelids that is deposits of cholesterol and usually the person has high level ldl and low hdl and high triglycerides that’s a situation where they’re doing way too many carbs they usually have insulin resistance they’re usually overweight because the cholesterol is backing up into the tissues and out through the eyes a simple remedy would be to get off the carbs do intermittent fasting and take purified bile salts all right then we have purple flat little bumps on your skin okay you might see them in the lower extremity or throughout the body that’s indication that there’s a liver problem most likely an excess amount of estrogen sometimes you’ll see that too after pregnancy where you have this spike of estrogen then we have purple little spots which are kind of just not raised they’re not bumps but they’re just discoloration another symptom that there’s a liver issue now the liver spots themselves where you have this slightly brown little spot or extra pigmentation is not really coming from the liver it’s aging spots that is a lack of vitamin c this is why a real common remedy would be those creams that you put on your skin that always have a base of vitamin c this is just an indication that you need more vitamin c to make those go away but i would recommend taking vitamin c getting them from food and taking it orally and just realize that when you’re on a high carb diet or you have high levels of sugar because you’re diabetic that can cause a vitamin c deficiency because it blocks vitamin c the chemistry of glucose is very very similar to vitamin c so the body will always pull in glucose before vitamin c blocking it all right the white scaling plaques as in dandruff now that’s usually a fungal growth and selenium is one of the remedies that they use for this fungus and a really good remedy would be to take some olive oil with oregano oil and kind of combine that i’ll put a link down below of how to do it but you just rub it into the scalp and it’ll get rid of dandruff but realize that the real problem with dandruff is more internally and it’s usually a problem with your microbes in your gut slash a liver issue there’s also topical probiotics that you can put on your scalp i will be doing some videos on that as well then we have other things like the crusty red nodules that can occur on your skin so as you can see a lot of skin problems are connected or associated with liver and then there’s a condition called the cities where you have this fluid-filled sac in your gut you usually see the guy on the beach in the speedo with this huge belly but he has his legs are like stick thin his arms are thin and he has stretch marks on the abdomen that’s coming from a very severe cirrhosis of the liver and it’s called the cytes and you get these stretch marks but not all stretch marks are liver but certain stretch marks can be if it’s coming from ascites all right a flattened face where you’re losing fat on the face that can happen with certain liver issues because you’re not able to produce the growth hormone that works through the liver anymore and you’re losing certain amounts of protein that the skin just kind of falls flat on your face and then maybe i should tell you the name of that it’s called facial lipodystrophy all right now for the good news okay there are foods that you can start eating that can improve the liver and you can help to bring the liver back uh one of the best foods that you can possibly eat for the liver is radishes honestly i don’t like radishes my wife does i don’t like them but i will eat them on a salad but radishes are amazing for the liver they’re part of the cruciferous family they’re very bitter but they have properties to help reverse a fatty liver they trigger certain types of enzymes that help to face one phase two detoxification to get rid of poisons they increase the bile production of the liver radishes hands down are probably one of the best vegetables for the liver then we have lemons i just did a video on this you blend the whole lemon very very bitter anything bitter is good for the liver if you haven’t seen that video i’ll put a link down below but you can blend it with water with little stevia man that’s really good for a fatty liver and then we have apple cider vinegar which supports your blood sugars which actually makes insulin more sensitive and that alone is going to reduce the fat on your liver then arugula which is one of my favorite cruciferous vegetables very bitter very good for the liver it’s way better than regular lettuce so you might want to use that in your salads instead of other types of vegetables but anything leafy green is going to be awesome for the liver and of course out of all the vegetables the cruciferous vegetables are a superior vegetable for the liver then we have garlic is really good for the liver i mean i’ve done so many videos on that and then we have sea kelp sea kelp helps regulate excess amount of estrogen okay so that’s another really good thing to add to the mix mustard any type of mustard is really good for the liver in regular yellow mustard you have turmeric you have mustard seed you have apple cider vinegar paprika really good for the liver dandelion greens very bitter awesome for a fatty liver and then egg yolks which is loaded with lecithin which is the antidote to cholesterol eggs are very awesome for a fatty liver now if you haven’t seen my video on how you can identify liver problems through your foot check this out it’s right here you