-

CBD Oil Dosing Guide: How Much CBD Should You Take?

Are you wondering how much CBD to take? It’s a very common question with a unique answer for each person. This is because each person is unique and will experience different effects

CBD takes time to build in the body, much like some vitamins. You can take a small amount every day.

While you might not notice an immediate effect, but over time you should begin to detect more balance, calm and peace of mind in your life.

CBD is similar to a vitamin in that it helps to maintain and support overall health.

If your endocannabinoid system is depleted or imbalanced, taking CBD could produce tremendous changes more quickly than someone who has a healthy endocannabinoid tone.

Some people take more than 100 mg of CBD each day. It all depends on your health and your body. Experiment to find out what works best for you.

How often should you take CBD?

There are 3 main schedules that people use to take CBD:
Once or twice per day
Every 2-3 hours so that they feel the effects throughout the day.
Hourly micro-dosing

For CBD oil, we recommend starting with one-quarter drop daily during the first week, moving up to one half a dropper during the second week, three-quarters of a dropper during the third week, and a full dropper on the fourth week.

For CBD balm, it’s suggested to apply a healthy amount to the area where you are experiencing pain, dryness, or stiffness every 6 hours.

For vaping CBD, you should start with 3 normal inhales and wait 30 minutes to fully feel the effects until inhaling more.

For edibles and softgels, start with one chew or one capsule every 12 hours.

So, what is the right amount of CBD to take for you?

There are a few key points to remember

When you’re determining the right amount of CBD to take, remember to start slow and work your way up.

There is no right amount of CBD to take, each person is different.

Enjoy the process and the wonderful calm and peace that CBD can bring into your life.

CBD Oil Dosing Guide: How Much CBD Should You Take?

How much CBD should I take when starting out with CBD many people want to know what’s the best amount of CBD to take it depends on what you want to achieve each person is unique and will experience different effects CBD takes time to build in the body much like some vitamins you can take a small amount every day well you might not notice an immediate effect over time you should begin to detect more balanced calm and peace of mind in your life some people may notice a more extreme difference than others imagine someone who is deficient in vitamin C taking a vitamin C supplement will create a radical change in their health CBD is similar to a vitamin and that it helps to maintain and support overall health if your endocannabinoid system is depleted or imbalanced taking CBD could produce tremendous changes more quickly than someone who has a healthy endocannabinoid tone if you’re already healthy CBD may not be noticeable right away what your friends may take a high amount of CBD and notice immediate changes you may not need the same amount the following is a general guideline a good way to start is with the mild range take the amount recommended for your weight not feeling anything within the mild range if mild doesn’t work for you it could be good to reach for a higher dosage and try out the medium range go for the high dosage if you haven’t noticed any changes in the medium range some people take more than 100 milligrams of CBD each day it all depends on your health and your body experiment to find out what works best for you how often should I take CBD there are three main schedules that people use to take CBD once or twice per day every two to three hours so that they feel the effects throughout the day and hourly micro dosing for CBD oil we recommend starting with one quarter drop daily during the first week moving up to one half a dropper during the second week three quarters of a dropper during the third week and a full dropper on the fourth week for CBD balm it’s suggested to apply a healthy amount to the area where you are experiencing pain dryness or stiffness every six hours for vaping CBD you should start with three normal inhales and wait 30 minutes to fully feel the effects until inhaling more for edibles and soft gels start with one shoe or one capsule every 12 hours so what is the right amount of CBD to take there’s a few key points to remember when you’re determining the right amount of CBD to take remember to start slow and work your way up there is no right amount of CVD to take each person is different you can use our chart as a starting guide until you figure out what works best for you enjoy the process and the wonderful calm and peace that CBD can bring into your life [Music]

You May Also Like